Hypnotherapy in Cheltenham for Anxiety, overthinking and emotional wellbeing

Can’t recommend Lesley highly enough.
Her Sessions banished overwhelming feelings I was suffering of anxiety & stress, which in turn were causing me to have sleepless nights, leaving me feeling run down & exhausted.
Medication would have not got to the root of the problem. Lesley did.

Thank you so much, Lesley, It's wonderful to have released trauma and knife phobia that I’ve held onto for over 20 years. I can now touch a sharp-bladed knife without the intrusive thoughts and body responses that had been getting progressively worse. The session has left me with a wonderful sense of calm Thank you

Working with Lesley over these last 6 weeks has been an amazing experience, I have a new outlook and an inner strength that has been unlocked, together we have worked on my confidence, self-esteem, and self-worth. Getting right down to my core beliefs and values has really shown me where in my life the leaks and boundaries were failing me and having a negative impact. I highly recommend Lesley’s coaching she is direct compassionate and empathetic, she will shine a light and guide you inwards to unlock your true potential. Thank you, Lesley.

I have just completed the 8 week Hypno slim with Lesley. I like lots of people have done Slimming World and had got fed up with not keeping the weight off. Hypno slim is a different approach, throughout the 8 weeks via workbooks and online coaching and weekly Hypnosis , you cover areas such as Values, beliefs and what we are doing to sabotage our own weigh loss journey.
I now have the knowledge and tools to continue with my weight loss journey. I lost 19cm over the period and feel so much better. This is definitely the start of my journey. Lesley has a compassionate nature and is passionate about helping people to make the best of themselves.
Give her a call and start your Journey
Ang May 2023

I have just completed the Hypnoslim course and I am so happy with the mindset changes that it has given me. I no longer over eat and don't even think about food until I am hungry. I also feel very focused on healthy eating AND I have lost 7lbs in weight. Thank you so much Lesley I highly recommend this course xx

What an amazing experience I had with Lesley.
Lesley catered to all my issues effortlessly, with care and compassion. She made me feel so comfortable and relaxed within my sessions, making the process so much more effective and wow, so fast… what great results. I truly feel like a new person. Thank you Lesley!
💯 recommend!!

I recently completed the 6 Steps of Unshakable Confidence with Lesley and WOW! The delivery, the content and what I learnt about myself over those 6 weeks has resulted in a massive shift in my mindset. I completed the course just before Christmas and the usual associated stress that comes with that time of year was zilch because I was able to deal with things in a whole new way. The attention to detail and the way Lesley made it personal to me on an individual level, added even more value. Even after completion has been ongoing support, as I have several empowering techniques that I can now utilize when I feel I need to. Would highly recommend, will be looking out for further courses in the future. Thanks Sonj x

I have recently finished a 6 week course on Confidence, with Lesley. The course was excellent and I would recommend everyone does it. I wasn't sure whether I really needed it but boy, did it pack a punch!! I discovered so much about myself and the programming that I had been subjected to and was still living my life by. Lesley guided me to just what these were and how to take back my control. Gift yourself this course and turn your life around, you will be so glad you did.
Lesley is an excellent coach.

After the aversion hypnotherapy session last week, today I tried to eat my crisps and had to stop because it tasted terrible. I just couldn't eat it. So glad with the results that I am having. Most grateful to you. I could have eaten the whole packet before!

Lesley is fabulous! I met her during a real low point in my life, where I was struggling with low self esteem, depression, panic attacks and anxiety. 

She took the time to get to know me and the issues I was facing and put me on her 6 week trauma reset course. It helped me to deal with a lot of unresolved trauma in my past and cope with my mental health issues. 

I finished the course with a much brighter mindset, I now see that there is a light at the end of the tunnel and also have learnt techniques to help calm me down when I have an anxiety attack. 

Thank you Lesley, you have changed my life!

Thank you Lesley for 6 weeks of blissful hypnosis, after struggling with different traumas aswell as the menopause I felt i’d try hypnosis for the first time and definitely noticed a huge difference, 

I feel my mood has shifted

I feel much more uplifted motivated, calmer, less stressed and anxious.

I feel happier and more 'me' again. Would highly recommend Lesley.

Thank you again Lesley x